Welcome To CrossFit Ballwin

CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!

CrossFit Program

CrossFit is constantly varied functional movements performed at high intensity.

Foundations Course

The purpose of our new foundations course is to provide an entry level environment.

Olympic Weightlifting

Now offering a full schedule of USA Weightlifting classes for all ages and skills.

Elise’s Journey

CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.

Melisa

CFB: Tell us about yourself (family, job, sports, interests etc)?

Devon and I moved to Ballwin in November of 2016 from Springfield, MO.  We were ready to be closer to my family so we could eventually start a family of our own.  Boy we were not expecting our little family to grow so fast.   Our first little blessing is on the way September 23rd. Read more here…

Rayaan

CFB: Tell us about yourself (family, job, sports, interests etc)?

Basic, down to earth. Originally from India, now in US past 5+ years. An IT contractor because I love travelling, nature lover. Love hiking swimming and doing troublesome things to pump adrenaline. Read more here…