WELCOME TO CROSSFIT BALLWIN, A FRIENDLY CROSSFIT GYM OF ST. LOUIS COUNTY, MO.
Welcome To CrossFit Ballwin
CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!
OUR PROGRAMS
CrossFit Program
CrossFit is constantly varied functional movements performed at high intensity.
Foundations Course
The purpose of our new foundations course is to provide an entry level environment.
Elise’s Journey with CrossFit Ballwin
Elise’s Journey
CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.
Athlete’s Corner – CrossFit Ballwin, St. Louis
Emily Emerson Story
Why did you join CrossFit Ballwin?
I initially joined Crossfit Ballwin to shut my husband up. He was a member and talked about it constantly. He wanted so badly for me to join so we could workout together. I planned on going once just to humor him. Almost two years later, I’m still going and it’s blessed both of our lives richly. Read more here…
Greg Cochran Story
Why did you join CrossFit Ballwin?
My son and I joined about 2 years ago to help get him in shape for high school wrestling. I’ve been doing it ever since. Read more here…
FOLLOW US
Trent and I are deeply saddened, frustrated, and disappointed by the words and actions of Greg Glassman and Crossfit HQ and it does not represent us or what CrossFit Ballwin stands for. We built CrossFit Ballwin to be a place that values diversity and provides a supportive community. The pain and anger we are feeling as we watch the brand we have supported for so long lack empathy and acknowledgment does not and can not compare to those that have been fighting for basic human rights for hundreds of years. We want all our members to know that we are taking Greg Glassman’s and CrossFit HQ’s words and actions seriously. Their response will have an impact on our decision to renew our affiliation in August 2020. The first step happened today, June 9th, with the resignation and retirement of Greg Glassman. Dave Castro will now be CEO of CrossFit Inc.
We can no longer sit idle and continue to be dismissive of inequality.
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#blacklivesmatter
“Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body.” —Elizabeth Stone
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Congratulations @rschneider847 and @kkeeve13 !! We couldn’t be more excited for the three of you! •
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#cfbbaby #crossfitfamily #crossfitcommunity #babylove #crossfit #strongmom #😍😍😍
#momswholift #mom #crossfitmoms
We miss each and every one of you but with each passing day we are one day closer to being together! •
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Join us Saturday for cocktails and conversation on the regular zoom link in your emails! •
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See you all Saturday! •
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#community #crossfit #crossfitcommunity #wemissyou #togetherapart #onedaycloser
Hey guys,
This week’s newest Community Coalition partner has long supported us in more ways than one - welcome Bear KompleX.
Head over to bearkomplex.com to use our gym code RECOVERY1173 where you’ll get:
FREE shipping sitewide + 50% of the profits from your purchase donated back to our gym.
Using our code also ensures everyone who retains their membership in May gets a combined $100 gift card from O2, Bear KompleX, Born Primitive, and Puori to use in June. No joke! #stayformay
Don’t forget to use the code RECOVERY1173 at checkout, and pass the message along to help spread the word.
Quarantine trials mid-week 2 totals! •
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Keep up the hard work! •
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#quarantinetrials #crossfitballwin #challengeaccepted #challenge #togetherapart #crossfitcommunity #crossfit
Everyone worked hard last week killing those air squats! •
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This weeks challenge - pushups! •
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#quarantinetrials #togetherapart #community #crossfitcommunity #cfb2020 #crossfitballwin #quads #2020bootywork Crossfit Ballwin
Hey guys!
This week’s newest Community Coalition partnership is no stranger to helping us PR our lifts and now our community support - 2POOD!
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Head over to 2POOD.com to use our gym code RECOVERY1173 where you’ll get:
FREE shipping sitewide + 50% of the profits from your purchase donated back to our gym.
With deals this “tight” you’ll be able to grab the same pineapple belt that helped Amanda Barnhart secure a 260# clean at the 2018 CrossFit Games!
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Don’t forget to use the code RECOVERY1173 at checkout, and pass the message along to help spread the word. •
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•#communitycoalition #crossfitcommunity #crossfit #crossfitballwin #o2recovery
First week of the Quarantine Trials challenge are air squats!•
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Mid week totals are in and everyone is doing great! •
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#getmoving #staymoving #challengeaccepted #quarantinetrials #crossfitballwin #cfb2020 #crossfit #crossfitcommunity #crossfitfamily
Areas We Serve
St. Louis, Ballwin, Manchester, Chesterfield, Des Peres, Fenton, Creve Coeur, Valley Park.
Rating: 4.9/5 based on 102 reviews on Google, Facebook, and Yelp.
