CrossFit Ballwin Logo

ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE
CrossFit Ballwin Logo

ATTENTION:

IN ORDER TO BE SUCCESSFUL YOU MUST FORGET THE TROUBLES IN LIFE AND FOCUS ON THE GIVEN TASK AT HAND.
TRY US FOR FREE
CrossFit Ballwin Logo

ATTENTION:

WALKING OVER THIS THRESHOLD MEANS YOU ARE READY TO TRAIN LIKE AN ATHLETE.
TRY US FOR FREE

WELCOME TO CROSSFIT BALLWIN, A FRIENDLY CROSSFIT GYM OF ST. LOUIS COUNTY, MO.

Welcome To CrossFit Ballwin

CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!

OUR PROGRAMS

CrossFit Program

CrossFit is constantly varied functional movements performed at high intensity.

Foundations Course

The purpose of our new foundations course is to provide an entry level environment.

Elise’s Journey with CrossFit Ballwin

Elise’s Journey

CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.

Athlete’s Corner – CrossFit Ballwin, St. Louis

Emily Emerson Story

Why did you join CrossFit Ballwin?

I initially joined Crossfit Ballwin to shut my husband up. He was a member and talked about it constantly. He wanted so badly for me to join so we could workout together. I planned on going once just to humor him. Almost two years later, I’m still going and it’s blessed both of our lives richly.  Read more here…

Greg Cochran Story

Why did you join CrossFit Ballwin?

My son and I joined about 2 years ago to help get him in shape for high school wrestling. I’ve been doing it ever since.  Read more here…

FOLLOW US

Thank you @crossfit_montgomery for the hospitality the last couple days. I’m looking forward to stopping in over these next three weeks as I finish First Sergeant Academy! • • #crossfitcommunity #youcanfindoneanywhere #crossfit #military #airforce #firstsergeantacademy #fit #fitness #gym #cfb2019 #crossfitballwin ...

27 1

“Alone we can do so little; together we can do so much.” • • We were not first. We didn’t even finish in the top five. To us, that’s never been what this is about. • • Community and bringing people together that have common goals has always been our mission. Because when you surround yourself with people who get it, you become a part of something bigger than yourself. • • Thank you @unchartedcrossfit for another great competition! • • #community #crossfitcompetition #crossfit #lovethesepeople #strong #cfb2019 #crossfitballwin #fitness #fit #gym #wod #fitfam #strength #crossfitcommunity @crossfitballwin ...

38 0

“Asking “Is this possible?” is rarely relevant. The real question is, “Is this worth doing?” - Andrew Swilinski The logical side of us can be a double-edged sword. It puts “can I do this” in a higher role of importance than “should I do this.” Although appearing to be minor details, we can soon see the larger implications. When we default to asking the question of whether or not it’s a possibility, we sell ourselves short, placing the logistics ahead of importance. Placing the “whats” in front of the “whys”. The old expression is true - “if there’s a will, there’s a way” • • #isitworthit #yesyoucan #andyouwill #fit #fitness #gym #crossfit #crossfitballwin #cfb2019 ...

29 0

Happy Father’s Day to all those amazing dads, stepdads, puppy dads, and the I’ll be there for you always men. • • #fathersday #betheexample #dadsareawesome #fit #fitness #crossfit #crossfitballwin #cfb2019 ...

29 0

Spent some time with my oncologist today. He has his points he has to talk about with me every visit. The one thing he loves not talking to me about is my fitness and nutrition. • • Serious talk. Working out, breathing heavy, and eating a balanced diet further reduces my chances of recurrence. Ummm, yes please. I’ve never been so scared in my life as I was the day I heard the dreaded cancer word.• • Get to work! • • #health #yourenevertoobusyforyourself #crossfit #crossfitballwin #fit #fitness #gym #weightlifting ...

26 1

This is what it’s all about! Great job Kaylee! • Posted @withrepost • @fatgirlfitness_rny Que the happy dance!!!! Last week I hit this HUGE #nsv I box jumped 20inches I have been in my head for months not trying it and saying I can’t do it. Finally I told coach Christen I wanted to try it so we tried holding onto the rig first and I got it so we let go and I got it and OMG I was so happy! So tonight we got it on video! I really want to get to 24inches but I’m not ready yet, I need to get comfortable with this first but omg so happy y’all!!!! #crossfit #crossfitgirls #greatcoaches #boxjumps #20inchboxjumps #wls #wlsstrong #wlscommunity #gastricbypass #gastricbypasssurgery #bariatricsurgery #rny #rnycommunity ...

46 4

Call Us

(636) 346-4859

14520 Manchester Rd. Ballwin, St. Louis, MO 63011

Veteran owned and operated

Crossfit Ballwin logo

Areas We Serve

St. Louis, Ballwin, Manchester, Chesterfield, Des Peres, Fenton, Creve Coeur, Valley Park.

CrossFit Gym Ballwin, St. Louis Reviews Rating: 4.9/5 based on 102 reviews on Google, Facebook, and Yelp.

© 2019 CrossFit Ballwin. All Right Reserved. Powered by Dryden Labs