Welcome To CrossFit Ballwin

CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!

CrossFit Program

CrossFit is constantly varied functional movements performed at high intensity.

Foundations Course

The purpose of our new foundations course is to provide an entry level environment.

Olympic Weightlifting

Now offering a full schedule of USA Weightlifting classes for all ages and skills.

Elise’s Journey

CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.

Emily Emerson Story

Why did you join CrossFit Ballwin?

I initially joined Crossfit Ballwin to shut my husband up. He was a member and talked about it constantly. He wanted so badly for me to join so we could workout together. I planned on going once just to humor him. Almost two years later, I’m still going and it’s blessed both of our lives richly.  Read more here…

Greg Cochran Story

Why did you join CrossFit Ballwin?

My son and I joined about 2 years ago to help get him in shape for high school wrestling. I’ve been doing it ever since.  Read more here…

Melisa

CFB: Tell us about yourself (family, job, sports, interests etc)?

Devon and I moved to Ballwin in November of 2016 from Springfield, MO.  We were ready to be closer to my family so we could eventually start a family of our own.  Boy we were not expecting our little family to grow so fast.   Our first little blessing is on the way September 23rd. Read more here…

Rayaan

CFB: Tell us about yourself (family, job, sports, interests etc)?

Basic, down to earth. Originally from India, now in US past 5+ years. An IT contractor because I love travelling, nature lover. Love hiking swimming and doing troublesome things to pump adrenaline. Read more here…