WELCOME TO CROSSFIT BALLWIN, A FRIENDLY CROSSFIT GYM OF ST. LOUIS COUNTY, MO.
Welcome To CrossFit Ballwin
CrossFit Ballwin is a community driven by fitness. Our members drive, support and compete against each other for better fitness results. Our dedicated coaching team will be there to develop your movements for a smooth transition into CrossFit!!
OUR PROGRAMS
CrossFit Program
CrossFit is constantly varied functional movements performed at high intensity.
Foundations Course
The purpose of our new foundations course is to provide an entry level environment.
Elise’s Journey with CrossFit Ballwin
Elise’s Journey
CrossFit is this big scary word to some people and usually when people hear it they say “that’s too intense for me, or I’m too scared to try that” or the best one, “I don’t want to get bulky”. However, to me this “CrossFit” has changed my life in so many ways… Read my entire journey here.
Athlete’s Corner – CrossFit Ballwin, St. Louis
Emily Emerson Story
Why did you join CrossFit Ballwin?
I initially joined Crossfit Ballwin to shut my husband up. He was a member and talked about it constantly. He wanted so badly for me to join so we could workout together. I planned on going once just to humor him. Almost two years later, I’m still going and it’s blessed both of our lives richly. Read more here…
Greg Cochran Story
Why did you join CrossFit Ballwin?
My son and I joined about 2 years ago to help get him in shape for high school wrestling. I’ve been doing it ever since. Read more here…
FOLLOW US
Another fantastic holiday party in the books. Beth from the Old Barn Inn did an amazing job transforming the gym to our frost and flannel theme! •
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We love being able to celebrate all of our amazing athletes! •
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Thank you all again for an amazing evening!
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#thankful #flannelandfrost #2020 #newyear #crossfitballwin #cfb2020
Wishing you all the best in 2020!
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#happynewyear #2020 #newdecade #newyear
Revised New Year’s schedule! •
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#newyear #2020 #schedule #crossfitballwin #cfb2019
CFB holiday schedule
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#crossfitballwin #cfb2019 #happyholidays
We may not have ceilings tall enough for rope climbs, and we may push our sleds uphill, but no detail is ever too small! •
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The holidays are here at CFB! •
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#crossfitballwin #cfb2019 #itsallinthedetails #holidays @greenscapegardens_stl
We are so incredibly thankful for all of you!
Happy Thanksgiving!
#cfb2019 #crossfitballwin #thanksgiving #turkeyday
Thank you everyday!
And just like that the last workout of the open is in! It’s been a great five weeks! See you all tomorrow! •
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#crossfitopen #20point5 #crossfit #crossfitballwin #cfb2019 #untilnextyear
20.4 it’s revenge of the nerds! See y’all at Friday Night Lights! •
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#crossfitopen #20point4 #revengeofthenerds #crossfit #crossfitballwin #cfb2019
Areas We Serve
St. Louis, Ballwin, Manchester, Chesterfield, Des Peres, Fenton, Creve Coeur, Valley Park.
Rating: 4.9/5 based on 102 reviews on Google, Facebook, and Yelp.
