06August2016

by | Aug 6, 2016 | WOD

CrossFit Ballwin – CrossFit

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Metcon (Time)

For Time:

42 Thrusters (75/55)

21 Bar Facing Burpees

30 Thrusters (75/55)

15 Bar Facing Burpees

18 Thrusters (75/55)

9 Bar Facing Burpees