14Feb2014 by Trenton | Feb 26, 2014 | WOD | 0 comments Strength/Skill Hang Clean 5-5-5-5 Medicine Ball Clean 6-6-6-6 MetaHIIT: 21-15-9 Reps Medicine Ball Clean to Wall Ball Handstand Push Up Post your scores to the Whiteboard. Submit a Comment Cancel replyYou must be logged in to post a comment.