Strength/Skill
Hang Snatch
Find your 4 rep max.
(7.5.3) 6-5-4-4-4
*Before starting reps, practice form and dumping weights with PVC or bar.

MetaHIIT: 11.2
CrossFit Games Open Workout 11.2
Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlifts (155lb / 100lb)
12 Push-ups
15 Box jumps (24″ / 20″)

Post your scores to the Whiteboard.