by Trenton | Jun 26, 2019 | Athlete's Corner
Why did you join CrossFit Ballwin? I initially joined Crossfit Ballwin to shut my husband up. He was a member and talked about it constantly. He wanted so badly for me to join so we could workout together. I planned on going once just to humor him. Almost two years...
by Trenton | Jun 26, 2019 | Athlete's Corner
Why did you join CrossFit Ballwin? My son and I joined about 2 years ago to help get him in shape for high school wrestling. I’ve been doing it ever since. What’s been your biggest accomplishment? That’s a tuff one. Probably the first WOD I RXd. I didn’t think I...
by Trenton | Jun 26, 2019 | Athlete's Corner
Why did you join CrossFit Ballwin? I joined CrossFit Ballwin to take control of my health and to get into great shape. When I first joined, I was looking for an environment that would help me make my health and fitness a priority by integrating it into my everyday...
by Trenton | Aug 2, 2017 | Athlete's Corner
Rayaan is our July Male Athlete of the Month! Rayaan finished Ramadan on June 24th but during the month of fasting he always found a way to meet his training and the needs of his body. Not once did Rayaan falter in his training! CFB: Tell us about yourself (family,...
by Trenton | Aug 2, 2017 | Athlete's Corner
It’s hard not to miss the amazing growing belly (it’s a girl) on Melisa! Although you would never guess given her dedication to continuing CrossFit and kicking ass every WOD! That’s why Melisa is our Female Athlete of the Month for July! CFB: Tell us...
by Trenton | Aug 2, 2017 | Athlete's Corner
Anthony Hodges, AKA Hodge, is our male athlete of the month. A man among men, you can find Hodge in the tallest trees and lifting the heaviest weights. Hodge has been part of the CFB community a long time now. We admire his commitment to his own progress as he...
