How to start with CrossFit Ballwin
We hope that this is the point that you want to begin or take your health/fitness to the next level. There are a couple different ways to start up.
Just do one of the following:
- Register for our Free Community WOD
- Email firstname.lastname@example.org
- Call (636) 346-4859
- Drop into 14520 Manchester Rd., Ballwin, MO (in the lower level)
As always the first session is FREE! This will give us a chance to introduce you to the CrossFit Theory, basic movements for the workout & the WOD (workout of the day). We can’t wait to meet & have you join our community!! We want to be your catalyst for change.
Once you decide this is what you enjoy, want & need, we will get you signed up for our Foundations Course.